If you think a more vertical setup might be a requirement for you one day, you can do add that later on the Freestyle.The combination is $129 as I write this at the retailer I bought mine from and would recommend, The Human Solution.
BAD TYPING MICROSOFT ERGONOMIC KEYBOARD UPGRADE
This gets you most of the benefits possible here, using the most common ergonomic keyboard positioning, while still offering some flexiblity and upgrade paths.
It has some parts you'll want even if you decide you want the somewhat more difficult to deal with (and much more expensive) Ascent "multi-tent" kit.
The Kinesis Freestyle with VIP kit is my recommended middle of the road pick. Here's the condensed version, which answers the most common questions I and others seem to have about the more mainstream Kinesis products: You don't want to end up like the poor author of Your wrists hurt, you must be a programmer, who was left unable to type altogether after poorly executed care here. My own experiments to improve what was diagnosed as classic " tennis elbow" were carefully supported by monitoring during doctor and physical therapy visits, to make sure there wasn't really a larger issue and that I wasn't making things worse in the process. Obligatory warning note: please be very careful here! If you're in enough pain from typing to want or need an alternate keyboard, you could have a problem much more serious than just a keyboard change will fix. I've been though enough configurations of those now to feel comfortable passing on some shopping recommendations, gathered as I considered what I wanted for a second keyboard after settling on a primary one. A succession of keyboards aimed at ergonomic use have followed. A while ago I decided I had to give up the Model M, due to both the excessive typing force it encourages and my increasing discomfort with the standard keyboard layout. But like many computer users, I sometimes suffer from pain in my hands and arms from excessive typing. I have a stack of vintage IBM and Lexmark Model M keyboards, and can grade them like a wine connoisseur ("these '96 models just doesn't have the bounce I expect from even a good vintage '93 or '94", even though they're all far superior to the brand new Unicomp models still on the market). I used to be pretty hardcore as my keyboard choices go.
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